Although working with a qualified practitioner is frequently necessary, you must realize the bulk of the work falls on your shoulders. ...

Neurogenesis is the process of making new brain cells. It used to be though that the brain stopped making new cells once we’re in our...

Chapter 4 Detoxifying the Gut-Brain This second brain (the gut) is a network of more than 100 million neurons that communicate directly...

If you have an infection, like a parasite or overgrowth of opportunistic bacteria or pathogenic bacteria like H Pylori, then you have...